ডিম খাওয়া হার্টের পক্ষে কতটা নিরাপদ? Egg: Harmful or Beneficial For your Heart.@HealthCription.
Published at : October 05, 2021
ডিম খাওয়া হার্টের পক্ষে কতটা নিরাপদ? Egg: Harmful or Beneficial For your Heart. @HealthCription .
#healthbeefitsofegg benefitsofeggsforbody
#AreEggsHealthyorUnhealthy#
#Nutritionfactseggs, ,
#healthbenefitsofeggs
#riskofheartdiseaseinegg
#healthcription
#KrishnarjunMukherjee
There is a huge misconception about having eggs in common people. We actually do not know the quantity or amount of egg should be taken by a normal person. After a recent research, Health experts now suggest eating as little dietary cholesterol as possible, aiming to keep intake under 300 milligrams (mg) a day.This means a normal person can easily consume upto 300 milligram(mg) of cholesterol to live healthy and person with heart problems can comsume upto 200 milligram (mg) of cholesterol to increase HDL i e good Cholesterol. So now , we must know that One large whole egg has about 186.5 mg of cholesterol and it doesn't seem to raise cholesterol levels at all. What we have discussed in this video is all about the myth of eating eggs. Hence, an egg a day does not increase our risk of a heart attack, or a stroke, or any other type of cardiovascular disease.
Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way.
Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions.
Subscribe, Share and Like our channel HealthCription to show your support and please press the bell icon to get notifications for our next videos.
Thank you
For Business Enquiry-
email- healthcription.21@gmail.com
Contact Number- +918761832383
+917319360814
Follow us on :
• Facebook: https://m.facebook.com/HealthCription-102175168787808/
• Instagram :https://www.instagram.com/healthcription/
• Twitter :https://mobile.twitter.com/HCription
Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.
#healthbeefitsofegg benefitsofeggsforbody
#AreEggsHealthyorUnhealthy#
#Nutritionfactseggs, ,
#healthbenefitsofeggs
#riskofheartdiseaseinegg
#healthcription
#KrishnarjunMukherjee
There is a huge misconception about having eggs in common people. We actually do not know the quantity or amount of egg should be taken by a normal person. After a recent research, Health experts now suggest eating as little dietary cholesterol as possible, aiming to keep intake under 300 milligrams (mg) a day.This means a normal person can easily consume upto 300 milligram(mg) of cholesterol to live healthy and person with heart problems can comsume upto 200 milligram (mg) of cholesterol to increase HDL i e good Cholesterol. So now , we must know that One large whole egg has about 186.5 mg of cholesterol and it doesn't seem to raise cholesterol levels at all. What we have discussed in this video is all about the myth of eating eggs. Hence, an egg a day does not increase our risk of a heart attack, or a stroke, or any other type of cardiovascular disease.
Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way.
Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions.
Subscribe, Share and Like our channel HealthCription to show your support and please press the bell icon to get notifications for our next videos.
Thank you
For Business Enquiry-
email- healthcription.21@gmail.com
Contact Number- +918761832383
+917319360814
Follow us on :
• Facebook: https://m.facebook.com/HealthCription-102175168787808/
• Instagram :https://www.instagram.com/healthcription/
• Twitter :https://mobile.twitter.com/HCription
Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.
health tipsdietnutrition